Mayo Clinic
Author
Publisher
Da Capo Press/Lifelong Books
Pub. Date
2013.
Language
English
Description
Examines the causes of stress in everyday life and presents such strategies for overcoming it as the practice of acceptance and gratitude, the use of relaxation and meditation techniques, and the cultivation of closer relationships with others --
Author
Publisher
Mayo Clinic Press
Pub. Date
[2021]
Language
English
Description
" ... A comprehensive guide to understanding common vision problems, preventing age-related eye disorders, and keeping your eyes healthy at every stage of life. As we age, our eyes become more susceptible to common conditions like age-related macular degeneration, glaucoma, diabetic retinopathy and cataracts. Even younger adults can suffer from painful eye conditions like dry eyes, infected tear ducts, styes, floaters, pink eye, and eye strain ......
Publisher
Time Inc. Books
Pub. Date
[2016]
Language
English
Description
"Women are spending an unprecedented one-third of their life spans in menopause, experiencing these common symptoms and changes in record numbers. This essential guide debunks the myth that what works for one will work for all. With an in-depth look at lifestyle strategies, over-the-counter medications, nutritional supplements and hormone therapy, you'll find a reliable and balanced approach for taking charge of your own health and getting the best...
Publisher
Da Capo Life Long, a member of the Perseus Books Group
Pub. Date
[2015]
Language
English
Description
A comprehensive resource for couples wanting to conceive includes advice on diet and exercise to promote fertility, answers to questions about age and stress, and information on when to see a fertility specialist.
Publisher
Distributed by Sunset Books
Pub. Date
©2004
Language
English
Description
"Good food is one of life's greatest pleasures. That's the foundation of this new recipe collection from the highly respected Mayo Clinic. Eating well is not about enduring a restrictive meal plan. It's about enjoying superb foods that also have remarkable health benefits. The 150 recipes inside are designed to be as satisfying as they are good for you. They include the best ingredients each season has to offer, from fresh corn and juicy plums to...
Publisher
Good Books
Language
English
Description
From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, the last diet you'll ever need. Features a two-week quick-start program, meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more.
Publisher
Time Inc. Home Entertainment Books
Pub. Date
[2010]
Language
English
Description
An overview of complementary and alternative medicine discusses various treatments, including herbs and energy therapies, and examines how alternative and conventional therapies can be combined to treat twenty common conditions.
Publisher
Good Books
Pub. Date
[2013]
Language
English
Description
Put yourself in charge of reshaping your body and improving your health! The staff at the Mayo Clinic has identified the key habits of people who maintain a healthy weight, and the unhealthy habits of those who don't, and boiled the research down to five good habits to follow-- and five bad habits to break.
Author
Publisher
Mayo Clinic Press
Pub. Date
[2023]
Language
English
Description
"Did you know losing weight can reverse the process of diabetes? Yes! Within days of losing weight, blood sugar improves, lowering the risk of diabetes complications. The Mayo Clinic Diabetes Diet is a whole-lifestyle approach designed to help you lose weight and learn to eat in a way that will sustain your health for life. This book is adapted from the bestselling, original Mayo Clinic diet. It teaches you five habits to add, five habits to drop...
19) Mayo Clinic A to Z health guide: what you need to know about signs, symptoms, diagnosis & treatment
Publisher
Mayo Clinic Press
Pub. Date
[2023]
Language
English
Description
"A browsable, illustrated one-stop shop for reliable, updated information on the signs, symptoms, tests, treatment and prevention of many common health conditions, from hiccups to cancer."--
Author
Publisher
Mayo Clinic Press
Pub. Date
[2023]
Language
English
Description
"This revised edition of the #1 New York Times bestselling book offers a simple, time-tested, no-nonsense way to lose weight and keep it off. The Mayo Clinic Diet is an approach that draws on years of research from thousands of individuals seeking to lose weight. It's a plan for a sustainable lifestyle, not just a diet...New to this edition, you'll find recipes and meal plans to fit a variety of eating styles including keto, the Mediterranean diet,...