From the Book - First Atria Books hardcover edition.
Foreword / Mark Hyman, MD --
Introduction: Toward life --
Secret I: You are here for a reason --
Chapter 2: Why am I here? --
Chapter 3: Like pieces of a jigsaw puzzle --
Chapter 4: Where should I pour my juice? --
Chapter 5: Connecting with desire --
Practice: finding your juice --
Secret II: All life needs to move --
Chapter 6: Feeling stuck --
Chapter 7: Life is always moving --
Chapter 8: Moving through pain --
Chapter 9: Locked in shame --
Chapter 10: Releasing what doesn't matter --
Chapter 11: Removing the blockage --
Chapter 12: Look for the trickle around the dam --
Secret III: Love is the most powerful medicine --
Chapter 13: Love and fear --
Chapter 15: The role of self-love --
Chapter 16: How to let love in --
Chapter 17: Giving love to others --
Chapter 18: Love and miracles --
Practice: loving yourself into healing --
Secret IV: You are never truly alone --
Chapter 19: Life is connection --
Chapter 20: Embracing imperfection --
Chapter 21: Find your friends --
Chapter 22: How to set boundaries --
Chapter 23: The power of listening --
Chapter 24: Angels appear --
Practice: weaving together the fabric of life --
Secret V: Everything is your teacher --
Chapter 25: A lesson in everything --
Chapter 26: How to stop fighting --
Chapter 27: The role of dreams --
Chapter 28: When you just keep hurting --
Chapter 29: In the impossible moments --
Chapter 30: Lesson after lesson --
Practice: finding the teaching --
Secret VI: Spend your energy wildly --
Chapter 31: Energy as investment --
Chapter 32: What's worth your energy? --
Chapter 33: Making space for miracles --
Chapter 34: Feeding the positive --
Chapter 35: Shifting your attention --
Practice: embracing your life --
Conclusion: You are right on time --
