When anxiety makes you angry : CBT anger management skills for teens with anxiety-driven anger
(Book)

Book Cover
Average Rating
Author
Dunn, Kelsey Torgerson,
Published
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2022].
Format
Book
Physical Desc
x, 146 pages, 8 unnumbered pages : illustrations ; 21 cm.
Status
On Shelf
Waterloo Public Library - Teen New Nonfiction
TEEN 155.512 DUN
1 available

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LocationCall NumberStatus
Waterloo Public Library - Teen New NonfictionTEEN 155.512 DUNOn Shelf

Subjects

LC Subjects
Anger in adolescence -- Treatment -- Juvenile literature.
Anxiety in adolescence -- Treatment -- Juvenile literature.
Cognitive therapy -- Juvenile literature.
Other Subjects
Anger -- Treatment.
Anxiety -- Treatment.
Cognitive therapy.

More Details

Published
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2022].
Language
English

Notes

Bibliography
Includes bibliographical references (page 149).
Description
Using a proven, effective approach rooted in evidence-based cognitive behavior therapy (CBT), this book helps teens identify the anxiety beneath their anger, accept difficult emotions and learn healthy coping and self-regulation skills for emotional balance.

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Citations

APA Citation, 7th Edition (style guide)

Dunn, K. T. (2022). When anxiety makes you angry: CBT anger management skills for teens with anxiety-driven anger . Instant Help Books, an imprint of New Harbinger Publications, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Dunn, Kelsey Torgerson. 2022. When Anxiety Makes You Angry: CBT Anger Management Skills for Teens With Anxiety-driven Anger. Instant Help Books, an imprint of New Harbinger Publications, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Dunn, Kelsey Torgerson. When Anxiety Makes You Angry: CBT Anger Management Skills for Teens With Anxiety-driven Anger Instant Help Books, an imprint of New Harbinger Publications, Inc, 2022.

MLA Citation, 9th Edition (style guide)

Dunn, Kelsey Torgerson. When Anxiety Makes You Angry: CBT Anger Management Skills for Teens With Anxiety-driven Anger Instant Help Books, an imprint of New Harbinger Publications, Inc., 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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