The complete book of Pilates for men : the lifetime plan for strength, power, and peak performance
(Book)
Author
Published
New York : ReganBooks, ©2005.
Format
Book
Edition
1st ed.
Physical Desc
viii, 338 pages : illustrations ; 24 cm
Status
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Cedar Falls Public Library - Adult Nonfiction | 613.71 LYO | On Shelf |
Subjects
OCLC Fast Subjects
More Details
Published
New York : ReganBooks, ©2005.
Edition
1st ed.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 337-338).
Description
A top Pilates instructor offers this inspiring, take-anywhere exercise program designed to improve men's strength, flexibility, balance, and posture. It includes 40 "traditional mat" and more than 60 "reformer on the mat" exercises.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Lyon, D. (2005). The complete book of Pilates for men: the lifetime plan for strength, power, and peak performance . ReganBooks.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Lyon, Daniel. 2005. The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power, and Peak Performance. ReganBooks.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Lyon, Daniel. The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power, and Peak Performance ReganBooks, 2005.
MLA Citation, 9th Edition (style guide)Lyon, Daniel. The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power, and Peak Performance ReganBooks, 2005.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.