The Pilates bible : the most comprehensive and accessible guide to Pilates ever
(Book)

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Average Rating
Published
Richmond Hill, Ont. : Firefly Books, 2010, c2009.
Format
Book
Physical Desc
288 pages : col. ill. ; 26 cm.
Status
Waterloo Public Library - Adult Nonfiction
613.7192 ROB
1 available

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Copies

LocationCall NumberStatus
Waterloo Public Library - Adult Nonfiction613.7192 ROBOn Shelf
LocationCall NumberStatus
Cedar Falls Public Library - Adult Nonfiction613.7 ROBOn Shelf

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More Details

Published
Richmond Hill, Ont. : Firefly Books, 2010, c2009.
Language
English

Notes

General Note
Includes index.
Bibliography
Includes bibliographical references (page 284) and index.
Description
Provides an introduction to the development and principles of Pilates, discusses the fundamentals of the exercise regime, describes matwork programs for beginning, intermediate, and advanced levels, looks at Pilates equipment, and presents exercises for health, work, and play.

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Citations

APA Citation, 7th Edition (style guide)

Robinson, L., Bradshaw, L., & Gardner, N. (20102009). The Pilates bible: the most comprehensive and accessible guide to Pilates ever . Firefly Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Robinson, Lynne, Lisa. Bradshaw and Nathan. Gardner. 20102009. The Pilates Bible: The Most Comprehensive and Accessible Guide to Pilates Ever. Firefly Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Robinson, Lynne, Lisa. Bradshaw and Nathan. Gardner. The Pilates Bible: The Most Comprehensive and Accessible Guide to Pilates Ever Firefly Books, 20102009.

MLA Citation, 9th Edition (style guide)

Robinson, Lynne., Lisa Bradshaw, and Nathan Gardner. The Pilates Bible: The Most Comprehensive and Accessible Guide to Pilates Ever Firefly Books, 20102009.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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