The keto diet : the complete guide to a high-fat diet, with more than 125 delectable recipes and 5 meal plans to shed weight, heal your body & regain confidence
(Book)

Book Cover
Average Rating
Author
Vogel, Leanne,
Published
Las Vegas, NV : Victory Belt Publishing Inc., 2017.
Format
Book
Physical Desc
448 pages : color illustrations ; 26 cm
Status
Available from another library
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Copies

LocationCall NumberStatus
Cedar Falls Public Library - Adult Nonfiction613.25 VOGOn Shelf

Subjects

LC Subjects
Cookbooks.
Ketogenic diet -- Recipes.
Ketogenic diet.
Lipids in human nutrition.
Low-carbohydrate diet -- Recipes.
Low-carbohydrate diet.
Reducing diets -- Recipes.
Reducing diets.
Weight loss.
Bisac Subjects
Cooking -- Health & Healing -- Low Carbohydrate.
Cooking -- Health & Healing -- Weight Control.
Health & Fitness -- Diet & Nutrition -- Nutrition.
OCLC Fast Subjects
Cookbooks.
Ketogenic diet.
Lipids in human nutrition.
Low-carbohydrate diet.
Recipes.
Reducing diets.
Weight loss.
Other Subjects
Diet, Ketogenic.

More Details

Published
Las Vegas, NV : Victory Belt Publishing Inc., 2017.
Language
English

Notes

Bibliography
Includes bibliographical references (pages 445-448) and index.
Description
Vogel shows how a diet that is high in natural, healthy fats can actually help your body burn fat. In the ketogenic diet, as you get more of your calories from healthy fats and cut back on carbs, you'll start burning fat, losing weight, and feeling strong and energetic without feeling hungry or deprived. The first half of the book introduces the keto diet, and the foods that make it work. In the second half Vogel shares tips, meal plans, and recipes.

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Citations

APA Citation, 7th Edition (style guide)

Vogel, L. (2017). The keto diet: the complete guide to a high-fat diet, with more than 125 delectable recipes and 5 meal plans to shed weight, heal your body & regain confidence . Victory Belt Publishing Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Vogel, Leanne. 2017. The Keto Diet: The Complete Guide to a High-fat Diet, With More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body & Regain Confidence. Victory Belt Publishing Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Vogel, Leanne. The Keto Diet: The Complete Guide to a High-fat Diet, With More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body & Regain Confidence Victory Belt Publishing Inc, 2017.

MLA Citation, 9th Edition (style guide)

Vogel, Leanne. The Keto Diet: The Complete Guide to a High-fat Diet, With More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body & Regain Confidence Victory Belt Publishing Inc., 2017.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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