The genius life : heal your mind, strengthen your body, and become extraordinary
(Book)
Author
Published
New York : Harper Wave, an imprint of HarperCollins Publishers, [2020].
Format
Book
Edition
First edition.
Physical Desc
xv, 265 pages ; 24 cm
Status
Waterloo Public Library - Adult Nonfiction
613.043 LUG
1 available
613.043 LUG
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Waterloo Public Library - Adult Nonfiction | 613.043 LUG | On Shelf |
| Location | Call Number | Status |
|---|---|---|
| Cedar Falls Public Library - Adult Nonfiction | 613 LUG | On Shelf |
Subjects
OCLC Fast Subjects
More Details
Published
New York : Harper Wave, an imprint of HarperCollins Publishers, [2020].
Edition
First edition.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
The health of our brains -- including our cognitive function and emotional wellness -- depend on the health of our gut, endocrine, cardiac and nervous systems as there is a constant feedback loop between all systems. Lugavere introduces readers to lifestyle protocols that help us to regain our cognitive birthright. By integrating healthy choices in eating, exercising, sleeping, and detoxing, you can create a healthy foundation for optimal cognitive health and performance. -- adapted from jacket
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Citations
APA Citation, 7th Edition (style guide)
Lugavere, M. (2020). The genius life: heal your mind, strengthen your body, and become extraordinary (First edition.). Harper Wave, an imprint of HarperCollins Publishers.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Lugavere, Max. 2020. The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary. Harper Wave, an imprint of HarperCollins Publishers.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Lugavere, Max. The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary Harper Wave, an imprint of HarperCollins Publishers, 2020.
MLA Citation, 9th Edition (style guide)Lugavere, Max. The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary First edition., Harper Wave, an imprint of HarperCollins Publishers, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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