The longevity diet : discover the new science to slow ageing, fight disease, and manage your weight
(Book)
Author
Published
London : Michael Joseph, 2018.
Format
Book
Physical Desc
xx, 300 pages : illustrations ; 24 cm
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Cedar Falls Public Library - Adult Nonfiction | 613.26 LON | On Shelf |
More Details
Published
London : Michael Joseph, 2018.
Language
English
Notes
General Note
Includes index.
Description
"Longo's healthy, lifespan-extending programme is based on an easy-to-adopt lifetime plan, coupled with a fasting-mimicking diet 2-6 times a year, and just 5 days at a time. Including 30 easy recipes for an everyday diet based on Longo's Five Pillars of Longevity, The Longevity Diet is the key to living a longer, healthier and more fulfilled life."-Back cover.
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Citations
APA Citation, 7th Edition (style guide)
Longo, V. (2018). The longevity diet: discover the new science to slow ageing, fight disease, and manage your weight . Michael Joseph.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Longo, Valter, 1967-. 2018. The Longevity Diet: Discover the New Science to Slow Ageing, Fight Disease, and Manage Your Weight. Michael Joseph.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Longo, Valter, 1967-. The Longevity Diet: Discover the New Science to Slow Ageing, Fight Disease, and Manage Your Weight Michael Joseph, 2018.
MLA Citation, 9th Edition (style guide)Longo, Valter. The Longevity Diet: Discover the New Science to Slow Ageing, Fight Disease, and Manage Your Weight Michael Joseph, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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