"Wanting a canine companion more than anything in the world, Joy makes dogs out of whatever’s at hand--seashells, snow--unaware that her perfect dog friend is closer than she thinks"--

"How mindfulness can restore the healthy relationship with food we were meant to have--with striking effects on disorders such as overeating, anorexia, and bulimia--an extensively revised edition of this bestseller that includes important new data. Apply mindfulness to your relationship with food and you may be surprised to find that eating becomes a source of joy--instead an angst-ridden activity haunted by nutritionally based guilt, calorie-counting,...

"A renowned doula and co-founder of Moms in Color shares powerful lessons on healing and thriving through the murky seasons of life in this moving, intimate guide to self-care, identity, mental health, and radical joy. Safe spaces, communion, knowing that we are loved-these are the things we long for. Brandi Sellerz-Jackson found them when she started exploring her encounters with loss and trauma as a way to confront her own grief, and she ended up...

"My Child Is Trans, Now What? is for parents and loved ones of transgender youth and young adults at any stage in their journey. Trans education free of judgment is in short supply, and this book combines personal stories, key resources, and emotional support to guide those who wish to help trans youth but don't know how"--

"In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer, helping us align our mind, body, and soul to live the life God created for us. In a world that preaches a "try harder" gospel-just keep going, keep hustling, keep pretending we're all fine-we're left exhausted, overwhelmed, and so numb to our lives. If we're honest, we've been overfunctioning for so long, we can't even...

"In gorgeous and timely pieces, Joy is the Justice We Give Ourselves is a lush journey into wildness and Black being. Lanham notices nature through seasonal shifts, societal unrest, and deeply personal reflection and traces a path from bitter history to the present predicament. Drawing canny connections between the precarity of nature and the long arm of racism, the collection offers reconciliation and eco-reparation as hopeful destinations from our...