Catalog Search Results
Author
Publisher
GC Life & Style
Pub. Date
2015.
Language
English
Description
Renowned for lowering blood pressure and cholesterol without medication, the DASH diet now is combined with cutting-edge research to develop a program that can halt and even reverse many of the effects of aging. Heller shows you how enjoying a diet of antioxidant rich superfoods, satisfying plant-based meals, and foods that promote healthy gut bacteria will provide visible and measurable results.
Author
Publisher
St. Martin's Press
Pub. Date
2021.
Language
English
Description
"A motivational diet plan to blast fat-and keep it off-by Ian K. Smith, M.D., the #1 New York Times bestselling author of Clean Lean. New York Times bestselling author-and new anchor host of the syndicated television show The Doctors-Ian K. Smith, M.D.'s unique new plan takes intermittent fasting to the next level, combining the power of time-restricted eating with a detailed program that flips the body into a negative energy state, scorching fat...
Author
Publisher
Marlowe & Company
Pub. Date
©2007
Language
English
Description
Ideal cookbook for many health conditions: The Gluten-Free Vegan is a groundbreaking cookbook, combining both special diets for healthier, allergy-free eating. Millions of Americans have health conditions like celiac disease, fibromyalgia, or food allergies that require a gluten- and/or dairy-restricted diet. In addition, going vegetarian/vegan is fast becoming mainstream, and many vegans are also looking to cut gluten from their diet. The Gluten-Free...
Author
Publisher
Meredith Books
Pub. Date
©2005.
Language
English
Description
Inspired by the foods and lifestyle of California's wine country, The Sonoma Diet is a weight loss plan based on wholesome, satisfying, flavorful meals. Instead of depriving you of the balanced nourishment you need, The Sonoma Diet emphasizes readily available Power Foods (like whole grain breads and sweet berries) that deliver heart-protective nutrients with a minimum of calories, eaten in combinations that boost health benefits, flavor, and weight...
Author
Pub. Date
2022
Language
English
Description
Megan McKenna, Celebrity MasterChef UK finalist, singer-songwriter, highly-engaged influencer, coeliac and home cook invites you into her gluten-free kitchen. After years of sharing her cooking videos to over 4 million viewers, she is regularly messaged to ask: "Can you make that gluten free?" Now, with more than 80 gluten-free recipes to explore, Megan's first cookbook will prove that you can eat delicious, mouthwatering meals, just like everybody...
Author
Publisher
Clarkson Potter/Publishers
Pub. Date
[2019]
Language
English
Description
When Michael Symon found out he had rheumatoid arthritis and external lupus, he suspected that what he ate -- or didn't eat -- could make a profound difference in his levels of inflammation and how he felt. So he committed to a food "reset" on The Chew: no red meat, white flour, sugar, dairy, or alcohol. Michael used social media to share his experiment with his fans, and was shocked by the outcome: after completing the reset, he felt amazing. He...
Author
Publisher
HarperOne, an imprint of HarperCollins Publishers
Pub. Date
[2013]
Language
English
Description
A cookbook companion to the "Eat to Live" diet includes the latest nutritional science, success stories, and meals for every occasion. It also offers new recipes, shopping and cooking tips, and detailed nutritional information for every recipe.
10) Joy of cooking
Author
Language
English
Description
A classic guide to American cooking features thousands of traditional recipes and five hundred new dishes, in a volume that includes an array of favorite casserole, dessert, and soup options.
Author
Accelerated Reader
IL: MG - BL: 4.5 - AR Pts: 10
Language
English
Description
When eleven-year-old foster kid Mo finds a handmade cookbook filled with someone else's family recipes, she collects the stories behind them and builds a website to share them, secretly hoping a long-lost relative will find her and give her a family recipe all her own.
Author
Series
Publisher
ABDO Pub
Pub. Date
©2010
Language
English
Description
Feeding your pet has never been so much fun! From cornbread bones to tuna snacks, "Cool Pet Treats" contains kid-tested, cool recipes that will have children baking--and loving it! Basic baking techniques, tools, and ingredients are illustrated so kids can quickly prepare each recipe.
Author
Publisher
Oxmoor House
Pub. Date
©2010
Language
English
Description
The world's most respected weight-loss experts have revealed that certain carb-rich foods-- especially those with an amazing ingredient known as resistant starch-- will suppress your appetite, improve your mood, and make you thin for life!
Author
Publisher
Hyperion
Pub. Date
[2013]
Language
English
Description
"A new inspirational and practical fitness book by celebrity trainer and bestselling author, Chris Powell, known to an audience of millions from the first and second seasons of ABC's "Extreme Makeover: Weight Loss Edition." His carb cycling plan and inspiring training techniques are taken to a new level in CHOOSE MORE, LOSE MORE FOR LIFE as Powell--who understands that the journey toward fitness can plateau if one becomes bored or feels limited--provides...
Author
Publisher
Macmillan [distributor]
Pub. Date
©2010
Language
English
Description
"Flat Belly Diet!" author Vaccariello presents "400 Calorie Fix," which makes calorie control easy and delicious with 400 tasty 400-calorie recipes, quick-fix (no-cook) meals, and options that make it simple to dine out.
Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
[2018]
Language
English
Description
In The Plant Paradox, cardiac surgeon Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins: gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is...
Author
Publisher
Harmony Books
Pub. Date
[2013]
Language
English
Description
"How to lose 20 pounds in 28 days by jumpstarting your metaoblism"--
Perfect for anyone who wants to repair their metabolism and enjoy better physical and mental health, this easy-to-follow plan shows readers how to alternate nutritious foods in specific combinations to confuse their metabolism and turn their bodies into fat-burning machines. --Publisher's description.
18) 125 gluten-free vegetarian recipes: quick and delicious mouthwatering dishes for the healthy cook
Author
Publisher
Avery
Pub. Date
©2011
Language
English
Description
"A new cookbook by the pioneer of delicious gluten-free food offers mouthwatering vegetarian recipes for gluten-free eaters. Whether it's because of food allergies, celiac disease, or dietary preferences, more and more people want to eliminate gluten from their diet. Many are looking for hearty, flavor-packed vegetarian and vegan options to increase their energy and make healthy choices for their families and the environment. At last, Carol Fenster-one...
Author
Publisher
Ballantine Books
Pub. Date
[2016]
Language
English
Description
"Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This, Not That!"--Amazon.com.
Discover how much added sugar is in your processed foods-- and learn how to avoid it without sacrifice. By replacing empty calories with whole foods and fiber...
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