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Author
Pub. Date
2020.
Language
English
Formats
Description
"Carrie Underwood believes that fitness is a lifelong journey. She wasn't born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie's book will share secrets for fitting diet and exercise into a packed...
Author
Publisher
Tyndale House Publishers, Inc
Pub. Date
©2009
Accelerated Reader
IL: UG - BL: 7.5 - AR Pts: 11
Language
English
Description
Super Bowl-winning coach and #1 New York Times best selling author Tony Dungy reveals lessons on achieving significance that he has learned from his remarkable parents, his athletic and coaching career, his mentors, and his journey with God. A particular focus of the book: what it means to be a man of significance in a culture that is offering young men few positive role models.
Author
Publisher
North Star Way
Pub. Date
2016
Language
English
Description
"Everyone is talking about the entrepreneur, animator, eco-designer, and girls’ rights activist Maya Penn. Her TEDWomen Talk has been viewed over 1,200,000 million times (and is one of the top 15 TEDWomen Talks of all time). Now this amazing teenager has written an inspirational handbook for teens and young adults to help them discover their passions and maximize their full potential for a creative, successful life, "--Amazon.com.
Author
Publisher
Rodale
Pub. Date
©2011
Language
English
Description
After witnessing over two thousand patients regain their health after giving up wheat, the author, a cardiologist, has concluded that wheat is the single largest contributor to the obesity epidemic. Here, he offers a step-by-step plan for a wheat-free lifestyle. He explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.
Author
Publisher
Rodale
Pub. Date
[2013]
Language
English
Description
This cookbook companion to the book Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease. Recipes include: breakfast quesadillas, braised pot roast with vegetables, velvety peanut butter pie, and surprising wheat-free hits like blueberry French toast, bruschetta chicken on angel hair, spaghetti bolognese and velvety scones.
Author
Publisher
Zondervan
Pub. Date
[2017]
Language
English
Description
"For all the ways we live unawakened lives, the enneagram is here to help. The Sacred Enneagram is a trustworthy, richly insightful guide to finding yourself in the enneagram's 9-type profiles, and applying this practical wisdom for a life transformed. Far more than a personality test, author Chris Heuertz writes, the enneagram is a sacred map to the soul. Lies about who we think we are keep us trapped in loops of self-defeat. But the enneagram offers...
Author
Publisher
Made for Success Publishing
Pub. Date
[2019]
Language
English
Description
"Finding Your Voice is a personal, comprehensive guide for survivors of abuse making the journey toward healing. Led by an author who has walked the path for more than three decades, readers will find encouragement and hope as they move step-by-step to a place of recovery. Part memoir, part blueprint for recovery, Finding Your Voice uses a mix of personal anecdotes, accumulated knowledge, expert techniques and good, common sense to help readers navigate...
Author
Publisher
Trumpeter
Pub. Date
2009
Language
English
Description
In this new approach to understanding the impact of grief, Berger goes beyond the commonly held theory of stages of grief with a new typology for self-awareness and self-transformation. She offers practical advice for healing from a major loss in this presentation of five basic styles of grieving.
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